GET FIT FRIDAY – Exercising in the Summer Heat

00:00 00:00

spaceplay / pause

qunload | stop

ffullscreen

shift + slower / faster

volume

mmute

seek

 . seek to previous

126 seek to 10%, 20% … 60%

X
Color Settings
  • Aa
  • Aa
  • Aa
  • Aa
Text
Background
Font Settings
Size
||
Type
Opacity Settings
Text
Background
Reset
Beth Jeffers and Whitney Brown of the Fitness Factor in Columbus offer tips on how to exercise safely in the hot summertime months

Categories: Get Fit Friday

Leave a Reply

Your email address will not be published. Required fields are marked *