Beef and Broccoli

Here’s a delicious and classic twist on a favorite Chinese takeout meal!  It’s also healthier with no MSG and no salt!  Plus, its fun to make and full of flavor!

2 lbs flank, tri-tip or sirloin steak, sliced

2 lbs broccoli, cut into florets

2 tbsp sesame oil

1 cup water, divided

1/4 cup soy sauce

3 tbsp maple syrup

2 tbsp corn starch

1 tbsp ginger paste

4 green onions finely chopped for garnish

1 tbsp sesame seeds for garnish

Directions:
1. Whisk 3/4 c water, soy, maple syrup starch, set aside

2. Preheat pan on high, swirl 1/2 of oil in pan

3. Add beef and cook until brown.  Set aside

4. Over high heat, swirl remaining oil

5. Add garlic, ginger, cook for 30 secs stirring

6. Add 1/4 c water, broccoli, stirring for 2 minutes

7. Stir sauce, add to pan with beef

8. Reduce heat to medium-low, stir & cook for few minutes

9. Once sauce has thickened, garnish

10. Serve over rice, quinoa or noodles

Best,